If you’re looking for a healthy and delicious snack or appetizer, chickpea hummus is a perfect choice. Not only is it easy to make, but it’s also packed with protein and fiber. In this blog post, we’ll show you how to make the perfect chickpea hommus that will leave your taste buds satisfied.
Here’s what you’ll need:
- 1 can of chickpeas
- 1/4 cup of tahini
- 1/4 cup of extra-virgin olive oil
- 1/4 cup of freshly squeezed lemon juice
- 2 cloves of garlic, minced
- 1/2 teaspoon of ground cumin
- Salt and pepper
- Start by draining and rinsing the chickpeas in a colander. This will remove any excess salt or preservatives that may be in the can.
- In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, and cumin. Pulse until the mixture is smooth and creamy.
- If the hommus is too thick, you can add water to thin it out. Start with adding 1 tablespoon of water at a time until you reach your desired consistency.
- Taste the hommus and season with salt and pepper to your liking.
- Transfer the hommus to a serving bowl and drizzle with some extra-virgin olive oil.
- You can also garnish the hommus with some chopped parsley, paprika, or roasted chickpeas.
- Serve the hommus with your favorite dipping vegetables, pita bread, or crackers.
Tips for Making the Perfect Chickpea Hommus
- You can substitute fresh with canned chickpeas instead of dried ones to save time.
- Make sure to rinse the chickpeas thoroughly to remove any excess salt or preservatives.
- Use freshly squeezed lemon juice for the best flavor.
- Drizzle the hommus with some extra-virgin olive oil for a richer taste.
- Experiment with different garnishes to add some extra flavor and texture to your hommus.
Making chickpea hommus is easy and requires just a few ingredients. With this recipe, you can make a delicious and healthy snack that’s perfect for any occasion. So go ahead and give it a try. Your taste buds will thank you!